Steady & Strong – Fall Prevention

Community exercise class aimed at improving stability and strength to help prevent falls in older people. Specifically aimed at frailer older people who are having trouble with their balance and walking.

For further information please contact Sharon on 07828 462557

Please call the instructor before attending.

Event details

  • Date: 17th November 2017
  • Time: 12:00 - 14:30
  • Price: £4.00
  • For: Adults

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023 9232 1787

Portchester Community Centre,
Westlands Grove,
PO16 9AD

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