Mindfulness Meditation Support Group

Pat  will be running monthly meetings for anyone interested in Mindful Meditation. This group is for anyone who is interested in having some space to explore, practice or just simply enjoy.

This is an open house for all comers. Some people who come are already practicing Mindfulness, some are familiar with meditation from another practice or have heard of Mindfulness and would like to explore it, some know nothing at all and are just curious.

Each meeting has a theme with some information and lots of time for practicing meditation in the form of sitting, lying and movement.

No need to book in advance, just turn up on the day.

There is no need to book. Each group is made up of some people who come reguarly as well as new faces....everyone is welcome.

If you would like any further information please feel free to contact Pat by telephoning 07925 300 320 or visit www.mindfullifechanges.com for information, blogs, videos and to sign up for the newsletter.

Event details

  • Date: 18th August 2018
  • Time: 09:30 - 11:00
  • Price: £7.00
  • For: Adults

Hello there!

How are you?

Would you like some more information on the services we offer?

Why not fill out the contact form and we will give you a call back.

Speak to you soon!


023 9232 1787

Portchester Community Centre,
Westlands Grove,
PO16 9AD

How to find us

Copyright © 2019 Portchester Community Centre All Rights Reserved | Website design & developement by Design Image